Alternative Healing, My Diary

Sundaze are for Meditation

Always in a hurry or stressed out? Meditative yoga is the practice for you. Lengthens muscles and encourages relaxation.

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Workouts

My Workout Routine

I've recently had a few inquires, on the blog, and in real life... about what I do for WORKOUTS.  Now theres not tooo many pics of me on here, but I would describe myself as reasonably fit with a strong lower body. To be honest my ARM, BACK, and CHEST game could use a little work. But I'm,… Continue reading My Workout Routine

Gift Buying Guides

Gift Guide For the Yoga Lover

We all have that one friend who loves yoga, or maybe you are that one friend, I know I am. But if you don't know what to get your devoted yoga pal, don't worry you've come to the right place. I've compiled a list of everything from yoga accessories to yoga pants that will help… Continue reading Gift Guide For the Yoga Lover

Bits of my Life, My Diary, Self Love, Those Damn Good Days

A Typical Day

... When I'm up north visiting the fam fam. Up there I can relax and forget that I am a broke college student about to enter the real world.