I've recently had a few inquires, on the blog, and in real life... about what I do for WORKOUTS. Now theres not tooo many pics of me on here, but I would describe myself as reasonably fit with a strong lower body. To be honest my ARM, BACK, and CHEST game could use a little work. But I'm,… Continue reading My Workout Routine
Have movie starts ever showed up at your gym before? I go to a lot of gyms and this is the first time its happened to me
How to give yourself a myofascial release, without even leaving your house. WAY cheaper than a massage!