How to give yourself a myofascial release, without even leaving your house. WAY cheaper than a massage!
Like many of you I love a good tea, warms the body, warms the heart, tastes pretty damn good. PLUS all the health benefits most of these little guys have to offer! Today lets learn about peppermint… I did my research and this is just a little list I have compiled for you guys! #drinkup… Continue reading Peppermint Please