Health Information, My Diary

I Took a Cold Shower

Tonight, I'm not sure why... but I decided that I wanted to take a COLD shower. Maybe its partially due to the fact that I've been reading some of Dave Asprey's posts about cryotherapy or that I just had the sudden urge to test my resilience. I once did a week long resilience challenge and… Continue reading I Took a Cold Shower

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Bits of my Life, Dealing with Candida, My Diary, Self Love

Self Loved Day 4

4 days in babesss! How you doing so far?! You giving yourself all the love you deserve?! I sure hope so! Today I did another coffee enema, love it, so great and so energized! If you missed my post on that, don't worry, I gotchuuu.. click here! I normally don't do that many coffee enemas… Continue reading Self Loved Day 4