Workouts

My Workout Routine

I've recently had a few inquires, on the blog, and in real life... about what I do for WORKOUTS.  Now theres not tooo many pics of me on here, but I would describe myself as reasonably fit with a strong lower body. To be honest my ARM, BACK, and CHEST game could use a little work. But I'm,… Continue reading My Workout Routine

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Bits of my Life, Health Information, My Diary, Self Love

Self Love Day 3

So the reason I stopped with the whole practicing spanish thing is honestly because I don't know how to spell three in spanish, I know how to say it but not how to spell it... so #fuckit.. we are back to english now. But today I'm gonna clue you in on my favorite myofascial release,… Continue reading Self Love Day 3