If you haven’t realized yet, I’m a total health werido. There are not many healing modalities I wouldn’t try, I actually cant even think of any off the top of my head that I wouldn’t try. But today we are gonna talk about crystals! Not only do they make great mantel or shelf accessories but they are also very useful for healing!
Did you know each Crystal has a different effect on your mind and/or body? Often times the crystal you need will choose you.. lol sounds like Harry Potter and his wand, but its sorta similar, #magicalfeels.
But in all seriousness though, I used to work in a store that sold crystals, people would come in and buy jewelry with crystals and not really know what they meant. I remember one lady came back a few days later shocked with what she had chosen.She told me she had been a long time sufferer of panic attacks and severe anxiety. The other day she had chosen a piece of jewelry with Lepidolite. Lepidolite is a stone that is known for its calming energy, perfect for someone with anxiety issues! She didn’t know this beforehand, she just was drawn to it! Get your own cute Lepidolite bracelet here to help calm your anxiety!
Anyways Now that you know I’m not crazy and crystals really are magical little energy powerhouses, check out how to recharge your energy with crystals!
The easiest way is to just hold a crystal in your palm. But for the best recharge, you want to hold two crystals, 1 in each hand. Also quartz is the best crystal to use, it is powerful but gentle. Available for purchase here!
You hold one crystal in your left hand pointing inward ( towards your body) and you hold the other crystal in your right hand pointing outward (away from your body).
If your confused.. take a look at my diagram hah! The idea is that the energy will circulate through your body from 1 crystal to the other.
Hold for about 5 minutes, you can be standing or in a comfortable seating position!
And… ZINGGG.. do you feel more energized? Sometimes even just the quieting of the mind for a few minutes can bring us our energy back, so if you don’t have quartz on had or are waiting those 2 days to get it.. thanks Amazon Prime..Try just sitting in silence for 5 mins and see how you do!
Keeping in with the whole idea of Magic and Beauty, today’s Blondie Bite is a Watermelon Radish Salad! Even if you don’t like radish and don’t think you ever will, this recipe is worth checking out just for the pics!
Bite Me, With Love